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I'm the King of the Common Cold – and I Can Reveal How to Avoid One

At this point the previous year, I found myself filming a television show with three singers. Present were a hip-hop artist with Ghanaian roots, a well-known pop singer, and a famous mezzo-soprano. We were in the heart of winter. The previous evening, I’d been at an old friend’s 60th birthday, packed into a local bar's party area somewhere in Surrey. The festivities were fun, yet now, simply to make conversation, I pondered ways to dodge the common cold as numerous attendees were part of an orchestra of winter ailments. By the way, why do certain individuals blow their noses so loudly, and others don’t? Something to explore later.

The Reaction by the Trio

Upon referencing the party, these three musicians in the waiting area took two actions. To begin with, they edged away from me. Next, they launched into an animated conversation about preventing colds and this expected because of their careers was something of an obsession for them. I understand that, but I have skin in this game too – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I lack official documentation, but I firmly believe it. My illnesses drag on. I experience worse nasal blockage, I have a more irritated throat, I suffer from louder, more relentless coughing spells. Those at home, wise to the couple of quick throat-clearances indicating trouble ahead, either kick me out of the room or clear the room themselves. During my time hosting football on TV, the unfortunate crew in the control room learned to recognize the signals. “Cans off!” the producer would yell to everyone prior to me blasting their ears, overloading their audio gear.

Dealing With Stuffy Noses

As for my blocked noses, don't get me started. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mum prescribes … they provide temporary relief until they fail. It's hard to find something more pathetic than a Brummie tone uttered with blocked nasal passages. I mean, it can sound nasal even normally. At least this elicits sympathy, which isn’t always a good thing. During my initial university year, separated from family care, the cleaning staff at our accommodation showed me kindness. “I’ve got just the thing for that, you poor thing. I'll return shortly.” She was extremely kind, very Irish, and adamant that I consume the uncooked, peeled onion she offered me in bed. She stood and watched me do so. Kind soul. Didn’t achieve anything, sadly, other than causing digestive turmoil and leaving my breath foul.

The Singer’s Health Routine

Therefore, I despise catching colds and firmly believe avoiding is superior to treating which onion-based or otherwise, are ineffective. I focused carefully together with the other artists as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She directed us to apply hand sanitiser on the hour, every hour throughout the winter based on her explanation and, specific measures were necessary during festivities. Before any event, she advised several sprays of Vicks First Defence into both nostrils – even if healthy. Extreme. It appealed to me. And, listen to this, she required a repeat application after the party with another couple of squirts of the product.

What Happened Next

I was in. And I have to say I remained cold-free. There were downsides: the numerous products I purchased, lost, repurchased, found, etc. And that dispiriting moment when you discover you've crushed the hand sanitizer kept in your jeans and it’s now splurging everywhere. Still, an acceptable trade-off. With winter returning, I'm fully prepared with the singer's suggested supplies. I'm prepared to combat.

The writer

Lisa Harris

A seasoned technology journalist with over a decade of experience covering digital transformation and emerging tech trends across Europe.

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